by John McConnell | Aug 15, 2012 |
I’ve been talking a lot about a movie I saw called Griff the Invisible. Here’s the long and short of the story. Griff thinks he’s a super hero and goes out at night saving Australia from criminals with his superpowers. He decides the best way to...
by John McConnell | Aug 15, 2012 |
Here is a playlist great to use for a deeper practice. It’s got a nice build up, and just some great songs, if I may say. A couple I’m liking are Twenty Four Fourteen by The Album Leaf and Water From a Vine Leaf my William Orbit. Check ’em out! Enjoy...
by John McConnell | Aug 9, 2012 |
What’s the deal with yoga? One day I think it’s definitely one thing, and the next I think it’s something else. Why it’s hard for me is it’s somewhat of a moving target. One day I think yoga is awesome because it has helped me do cool...
by John McConnell | Aug 9, 2012 |
Here is music for my yoga class I’ve been using for my theme about the Olympics. Pretty fun, upbeat, inspiring. 🙂
by John McConnell | Aug 2, 2012 |
I love the Olympics! It is just so amazing to me to watch these athletes do just amazing things with their bodies. Since I’ve been doing yoga, though, my appreciation has much more turned to what the are doing with their minds. As an example, I was...
