Fabulous Friday — February 22nd!!

It’s Friday…and it’s Fabulous!   Come to Evolution Yoga tonight from 6-8pm to have fun, listen to good music, and practice some yoga with friends.  The theme for this month’s class is “On the Road”.  If you have any songs you think...

Signs, Signs, Everywhere A Sign!

Over the holiday break my wife and I decided to take a short vacation across the border to Quebec. From where we live in Vermont the Canadian border is only about an hour away. Not too far to go to experience a whole different culture and language. I found a nice Bed...

namaste

I want to thank everyone who has come to my classes this last year. It’s so amazing to me to be able to meet and learn from such interesting and wonderful people. You made me laugh and think and grow. I love that I get to share my stories and my love of yoga...

Best Yoga Playlist of 2012

The yoga playlist you’ve been waiting for has arrived. 🙂 Here is a playlist of the favorite songs I used in yoga playlists during 2012, compiled into one awesome playlist. Let me know what you think…and have a great New Year!! John

The Tide of Fortune Comes In But Rarely

I wasn’t enjoying my final year at Laramie High School in Wyoming so I decided to graduate a semester early. But, to do that I needed a legitimate excuse – the best one, in the eyes of the High School, was starting College early. Luckily, Laramie is the...