by John McConnell | Dec 19, 2013 |
Tomorrow is another installment of Fabulous Fridays! This is an opportunity to have fun, be silly, do yoga, be in community, and as I like to think of it, experience life as it should be for a two hour period of time. Come share your awesome!! The class may sellout,...
by John McConnell | Dec 18, 2013 |
Here is the playlist I’ve started playing this week. Some great acoustic tunes, old and new.
by John McConnell | Nov 26, 2013 |
Here’s a short Yoga Shot explaining how to do urdhva dhanurasana (upward bow). Enjoy…and Happy Thanksgiving! John
by John McConnell | Oct 31, 2013 |
Here is a playlist I recently used for my Fabulous Fridays class with the theme of transformation. So, a couple hours of songs about change and transformation — Enjoy! John
by John McConnell | Oct 23, 2013 |
Here is the playlist I’ve been playing this week, as requested. Enjoy!
