John McConnell Yoga
Positive Pop-Up Yoga Series: Get Up & Go
• Feb 3rd-21st
• Movement focused classes
• 10-15 minute classes
• New class recorded/posted every weekday
• Participate live or recorded
• Positive quote/affirmation/poem starts each class
• Gain energy, flexibility, strength, and positivity!
I will record the classes each morning at 6am. I would love it if you get up early and join me for the live class, but it’s not required. The classes will be short, averaging around 10 minutes. I’ll post the recorded classes at the Studio so you can watch anytime.
Awesome Yoga Offerings For You
First See The Good Yoga Teacher Training @ UVM
In its 13th year, the training is focused on giving a strong foundation of yoga, in a welcoming, supportive, positive environment.
Mexico Island Retreat
Enjoy a small retreat on a private beach on the island of Isla Mujeres.
Yoga Studio Classes
Every weekday enjoy, live online classes! On Sunday, come to an in-person class in Burlington! Stay connected to your yoga practice, and your yoga friends. Everyone is welcome to attend.